Samaritans
Free, confidential listening — 24/7. Call 116 123 from any UK phone.
Verify on official sourcePick what you need today. We'll point you to recognised UK support routes — no data collection, no AI, no account.
If you are in immediate danger — yourself or someone else — call 999. If you need to talk right now, Samaritans is free, 24/7, on 116 123.
Free, confidential listening — 24/7. Call 116 123 from any UK phone.
Verify on official sourceUrgent (but not 999) mental health and physical advice. Call 111.
Verify on official sourceIf you, a colleague, or member of the public is in immediate danger.
Verify on official sourceDon't sit alone. A short walk-and-talk can shift things — and your sergeant has heard worse.
OpenBlueLineHub is independent and unofficial. This tool is for general guidance only — not legal advice, medical advice, or operational command advice. Verify any calculation, recommendation, or checklist against your force policy, College of Policing APP, Police Regulations, PFEW guidance, and your Federation representative.